Joints are the parts of your body where your bones meet. Joints allow the bones of your skeleton to move. Joints include: shoulders hips, elbows, knees.
Joint pain refers to discomfort, aches, and soreness in any of the body’s joints. Joint pain is a common complaint. It doesn’t typically require a hospital visit.
1.the area around the joint is swollen, red, tender, or warm to the touch 2. the pain persists for three days or more. 3.you have a fever but no other signs of the flu.
1. Joint pain due to OA results from a breakdown of the cartilage that serves as a cushion and shock absorber for the joints. Heel bumps : Also known as pump bumps, these are common in teenagers. The heel bone is not yet fully mature, and it rubs excessively, resulting in the formation of too much bone.. 2. The second form of arthritis is RA. According to the Arthritis Foundation, RA affects about 1.5 million Americans. It more commonly affects women than men. 3. It can deform and debilitate the joints over time. RA causes pain, inflammation, and fluid buildup in the joints as the body’s immune system attacks the membrane that lines the joints.
It's not always possible to prevent. The following can play a key role in protecting your back: Exercise regularly : To keep your back strong, pay special attention to your core muscles — the muscles in your abdomen and lower back that are essential for proper posture and alignment. Good posture : Choose a seat with good lower back support, armrests and a swivel base. Smoking : A significantly higher percentage of smokers have back pain incidences compared to non-smokers of the same age, height, and weight. Body weight : The weight people carry and where they carry it affects the risk of developing back pain. The difference in back pain risk between obese and normal-weight individuals is considerable. People who carry their weight in the abdominal area versus the buttocks and hip area are also at greater risk.
If your pain doesn't improve with self-care measures, your doctor might suggest some of the following treatments. Medication : Back pain that does not respond well to OTC painkillers may require a prescription NSAID. Codeine or hydrocodone, which are narcotics, may be prescribed for short periods. These require close monitoring by the doctor. In some cases, muscle relaxants may be used. Therapy : Physical Therapy : Applying heat, ice, ultrasound, and electrical stimulation — as well as some muscle-release techniques to the back muscles and soft tissues — may help alleviate pain.